Whatever brings you to therapy is valid because it’s your experience. Whether you’re here to unpack a specific event or question if you “even need” therapy, I’m here to listen, be present, and help you make sense of it all.

Specialization and training

I specialize in working with individuals who are experiencing symptoms of anxiety, depression, and Post Traumatic Stress Disorder (PTSD). Many of my clients have experienced or been witnesses to traumatic events, such as sexual abuse (including childhood sexual abuse), traumatic loss, and cultural and environmental traumas, such as navigating multiple cultural lines & expectations or lack of access to critical resources or care as a child.

I have second-level training in working with exceptional individuals, such as those with adjustment disorders, Attention Deficit Hyperactivity Disorder (ADHD), and developmental disabilities (DD), including autism and dyslexia.

As a trauma therapist, my work includes trauma-informed recovery support for neurotypical, exceptional, and twice exceptional individuals. My experience working with children and families and understanding development guides my work with adults and couples. I provide clients with practical grounding tools you can use in everyday life.

Outside of the therapy space

I am a professional flutist, recreational runner, mom to two young children, and first-generation Mexican-American. These are pieces of me that may not directly relate to our work, but which I hold in my identity and inform the lens I see through as we work together.

What is it like working with me

I am a very visual and concrete person. As such, clients often comment on the vivid imagery I use to convey my thoughts and reflections. I am present in the moment and will share my thoughts with clients and couples so you don’t have to guess. I am a highly curious person and will ask questions to learn more about you, and will take a moment to sit and reflect on what you’ve shared.

We work together to develop a therapeutic relationship that is rooted in developing insight.